Putting the Fun Back in Youth Sport
Growing up, sport was always a part of my life. Pretty much from the time I could walk I had some kind of ball or something in my hands. Being the only girl on the street, I played with the boys and kept up in everything from road hockey to shooting hoops, to playing...
Are Competitive Athletes Getting Enough Physical Activity?
If you are like many families, you have one or more children playing competitive sports. This likely means your child is out playing or practicing at least four times a week. With such a rigorous training schedule how could they not be getting enough physical...