Why One-on-one Yoga May Be Just the Thing For You

Why One-on-one Yoga May Be Just the Thing For You

Visualize this scenario: You’ve just come home from your doctor/physiotherapist/chiropractor/massage therapist (gosh you have a large armory of health care professionals on your team! – GO YOU!), where they suggested that you try yoga. Not only do they think...
Sensory Processing Difficulties and Anxiety in Children

Sensory Processing Difficulties and Anxiety in Children

This guest blog was graciously provided by my colleague Lori Howell.  Lori has been working as an Occupational Therapist in paediatrics for 21 years.  She has treated children in various settings such as schools, homes, daycares and a paediatric treatment centre. She...