The Long-Lasting Effects of C-Section

The Long-Lasting Effects of C-Section

“What?” The client looks at me, incredulous. “How can my frozen shoulder possibly have anything to do with the fact that I had two C-sections over thirty years ago?” Well, that is going to take some ‘splainin’. If you have had a C-section (or two as in many cases),...
The Cost of Saving Money

The Cost of Saving Money

I can do that myself. Why would I pay someone else?  These may be amongst the most expensive words ever spoken. Just because you think you can do something yourself doesn’t mean you should, particularly if you don’t have the expertise. I am talking about everything...
Working Out Safely and Effectively

Working Out Safely and Effectively

While remaining fit is a top priority for me, I do not work out at a gym. I never have for one very good reason. I just can’t watch what other people are doing without stressing out so badly I negate any benefits of going to the gym in the first place. Some of the...