The Cost of Saving Money

The Cost of Saving Money

I can do that myself. Why would I pay someone else?  These may be amongst the most expensive words ever spoken. Just because you think you can do something yourself doesn’t mean you should, particularly if you don’t have the expertise. I am talking about everything...
Working Out Safely and Effectively

Working Out Safely and Effectively

While remaining fit is a top priority for me, I do not work out at a gym. I never have for one very good reason. I just can’t watch what other people are doing without stressing out so badly I negate any benefits of going to the gym in the first place. Some of the...
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Many women who have been pregnant are familiar with the feeling of tingling and numbness in the hands. This often happens in the pre and post-natal period, but can also occur later on after several months of lifting babies in and out of cribs and such. Women are then...
Pulled Muscles

Pulled Muscles

When Usain Bolt suddenly collapsed onto the track in his last ever appearance for his country, I think we all empathically felt his emotional pain. In what was supposed to be his swan song he barely limped across the finish line. But aside from the emotions, how many...