We Can Help You

Your entire body is connected, and so you need a full body assessment in order to find the root cause, no matter what the issue. Whether you have had a stroke, have a sore back, would like to take up a new sport but avoid injury, or would simply like to run faster we can help. Whatever the issue, addressing it requires looking at the forest as well as the trees. With the M.A.P. approach this is exactly what we do.

Learn More About Our Approach

When you are a caretaker of the forest you can deal with any tree. Here are some we have addressed:


  • Sports injuries
  • Cerebral palsy
  • Developmental delay/General gross motor issues
  • Development coordination disorder


  • Torticollis
  • Colic
  • Developmental issues

Orthopaedic Conditions

  • Sports injuries
  • Scoliosis
  • Tendonitis
  • Strains and Sprains
  • Fractures
  • Joint replacement
  • Pain unresponsive to previous treatment


  • Orthopaedic issues related to pregnancy
  • Postnatal recovery of balance and function
  • Recovery from Caesarean section


  • Injury prevention
  • Sports injuries
  • Athletic performance enhancement

Neurological Conditions

  • Stroke
  • Acquired brain injury
  • Spinal cord injury
  • Cerebral palsy
  • Multiple sclerosis
  • Parkinson’s disease

Private one-on-one yoga sessions


Do any of the following describe you?


  • You believe that mind, body, and spirit are all important parts of the greater whole
  • You have recurrent or persistent injuries requiring ongoing treatment
  • You would like to augment the positive effects of physiotherapy treatment
  • You feel you can’t do yoga because you’re not super flexible or you don’t think you look stunning in a pair of yoga pants
  • You’ve tried a yoga class before but you felt self-conscious with other people around
  • You had trouble following the class and were too shy to ask questions
  • You have physical issues that you think prevent you from doing yoga


If any of the above describe you then private one-on-one yoga sessions with Elizabeth Whissell may be just what the physio ordered. Individualized sessions allow Elizabeth to focus in on your specific areas of strength and challenge. With her extensive yoga teacher training and Masters degree in biomechanics, Elizabeth isn’t just teaching yoga. She’s teaching you to move differently. This can help relieve pain, prevent injury, and help you to manage your issues more independently. She puts you in the driver’s seat and teaches you to use the basic principles of yoga in a personally therapeutic way. Elizabeth has experience working with people with many different health concerns and she would love to help you move more freely. Click here for more information about Elizabeth.


Book an Appointment

physio children

Special Considerations for Treating Infants and Children:

We recognize that children are not small adults. They have unique issues and concerns related to growth, comprehension, development of strength and coordination, social interaction, hormonal changes, etc. Having treated newborns to adolescents, our experience allows us to address these issues in a responsive manner in order to meet your children’s needs.


Your first appointment will consist of a one hour session including comprehensive information gathering and a detailed assessment. We will discuss our findings with you and together we will formulate a plan. We encourage you to ask questions and put forth any ideas you have. You know your body best and we find that people often know instinctively what will help.
We are pleased to offer services in both English and French.

Book an Appointment

We see the forest and the trees.


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