Blog

Hanging In – Sort Of

Hanging In – Sort Of

I normally really enjoy blogging. It’s a creative outlet for me that has come to be an important part of my routine, but since the world went sideways my mind has gone blank. I can’t remember anything and I seem to have forgotten how to talk. There is so much information out there – too much if you ask me. It’s difficult to keep yourself reasonably informed without being completely overwhelmed.

Chronic Injury in Children

Chronic Injury in Children

There is a disturbing movement in today’s society for children to be pushed to play sports too often and too intensely. Eight-year-old hockey players are on the ice 27 days a month. Nine-year-old soccer players are being told they have to drop all other activities and play all year ‘round if they want to succeed. This is not healthy.

The Long-Lasting Effects of C-Section

The Long-Lasting Effects of C-Section

“What?” The client looks at me, incredulous. “How can my frozen shoulder possibly have anything to do with the fact that I had two C-sections over thirty years ago?” Well, that is going to take some ‘splainin’. If you have had a C-section (or two as in many cases),...

Neurological Injury and Pain

Neurological Injury and Pain

I will never forget this amazing woman. When she first came to see me she was about 20 years post-stroke. She had worked very hard to regain her mobility, and as a commitment to improving her overall health she had been going to the gym regularly without fail since she had regained enough ability to do so after her stroke. Most people last less than a year before bailing on their fitness plan, but she had stuck with it for 20 years…

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We are a small physiotherapy clinic located in the east end of Ottawa, Ontario. M.A.P. Physiotherapists focus on what matters to you, spending time to understand your needs, and providing the personal attention that makes a real difference.

WE ARE NOW AVAILABLE FOR IN PERSON TREATMENTS!

The Ontario government and the College of Physiotherapists of Ontario have given us the go-ahead to start seeing people in person. We are now taking online bookings for in person appointments on or after June 1st. We would like to assure you that we will be operating under strict guidelines in order to minimize the risk to everyone. We have the health and safety of our community at heart in every decision we make. We are so excited to welcome you back!