It’s not “Sex” Education – It’s Just Education
For those who know me, it will not come as a big surprise that I am not a big Doug Ford fan. I just can’t abide by someone who prioritizes the price of beer over the price of healthy nutritious food or prescription drugs for the working poor. I could go on all day...
The Benefits of Free Play for Children
Spoiler alert – I am about to seriously date myself. I grew up in the day when we came home from school, got into our play clothes, and disappeared out into the street. At supper time mom would throw open the door and holler for us to come and eat. The message was...
You’re Not Out of Shape, You’ve Just Had Babies
“I used to be pretty fit before I had children. Now I’m just completely out of shape.” I hear this type of statement often from mothers of young children. They have tried getting back to physical activities that they used to do before having children, but find they...
