Pain Management Archives - M.A.P. Physiotherapy

How to Avoid Injuries in Pickleball

Nov 3, 2025 | Athletes, Common Injuries, Fitness, Injury Prevention, Mens' Health, Pain Management, Women's Health

I started playing pickleball this year and have discovered just how addictive it can be. Not only is the game itself fun, the people who play are great as well. I have met so many wonderful folks on the court. This is a sport that can be enjoyed by most people without...

Make Painful Periods a Thing of the Past

Oct 19, 2019 | Moms, Pain Management, Women's Health

What if I told you that the majority of women do NOT need to put up with painful periods? If I told you that pain during menstruation was not only abnormal, but treatable would you believe me? In truth I suppose you would want to, but some rational (read “programmed...

Neurological Injury and Pain

Jul 11, 2019 | Client Stories, Neurological Conditions, Pain Management

I will never forget this amazing woman. When she first came to see me she was about 20 years post-stroke. She had worked very hard to regain her mobility, and as a commitment to improving her overall health she had been going to the gym regularly without fail since...

The Science of Pain and The Ouchie Ouchie Response

Apr 30, 2017 | Neurological Conditions, Pain Management

Have you ever in your life experienced pain? Lorimer Moseley, a world renowned pain researcher (and of course physiotherapist extraordinaire), says jokingly that if you have a head you have experienced pain. You’ll see specifically why he makes this joke below. Last...

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Please note that three layered masks continue to be mandatory for everyone entering the clinic despite the lifting of this requirement by the Ontario government. We continue to prioritize your health by minimizing the number of people in the clinic, screening for illness, and cleaning regularly. Please contact us if you have any questions or concerns. We look forward to serving your health care needs.

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How to Avoid Injuries in Pickleball

Make Painful Periods a Thing of the Past

Neurological Injury and Pain

The Science of Pain and The Ouchie Ouchie Response

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