Talking to Children About Death

Talking to Children About Death

Mon chat est mort. This is the title of the book my daughter has written and illustrated at school today. My cat is dead. Well, this should be an interesting read. I pick it up not knowing quite what to expect. To give you a little background, we had to put our cat...
Fragile Ground

Fragile Ground

I usually love autumn. I enjoy the coolness in the air, the disappearance of humidity, and the colours all around. I adore that first frost-filled early morning run when the air is crisp and you can see your breath. I love walking in the woods, smelling the fallen...
10 Things I Learned in 10 Years in Business

10 Things I Learned in 10 Years in Business

Milestones like a ten year anniversary are always good times to stop and reflect. As women we tend to beat ourselves up over mistakes we’ve made, but I’ve been doing a lot of work in the last few years to put down the stick and try to make something constructive of it...
Celebrating Ten Years – Quietly

Celebrating Ten Years – Quietly

It was at the end of one of my monthly meetings with my business coach that I happened to mention that my business would be celebrating its tenth anniversary this year. “Congratulations,” Lara simply said. “I feel like I should do something to mark the occasion,” I...
On Forgiveness and Self-Acceptance

On Forgiveness and Self-Acceptance

“Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.”  Gerald G. Jampolsky I think there is a reason this is a highly plagiarized quote. When you really...
WE ARE NOW AVAILABLE FOR IN PERSON TREATMENTS!

The Ontario government and the College of Physiotherapists of Ontario have given us the go-ahead to start seeing people in person. We are now taking online bookings for in person appointments on or after June 1st. We would like to assure you that we will be operating under strict guidelines in order to minimize the risk to everyone. We have the health and safety of our community at heart in every decision we make. We are so excited to welcome you back!