Blog
Physiotherapy for Your Entire Extended Family
It has happened on many an occasion that I start by treating one family member and end up treating the whole family. You know someone trusts you when they send their mom to see you. I have had families in which I have treated three generations. This is quite a...
Starting a New Activity? Get a Tune-up First!
I once had a very athletic client who loved all different kinds of sports. He was a very adventurous sort and would try anything. He was also an all or nothing kind of guy. When he started something new he went whole hog. When he called to book an appointment with me...
Looking Forward to 2017
Although this past year has been one of significant challenge for MAP Physiotherapy and myself, I believe that the future is bright and I am looking forward to what lies ahead. After the death of my business partner, which necessitated moving the business, what I...
The True Meaning of Christmas
I had already posted a blog for Christmas day when this amazing thing happened and I just had to write about it. Twelve years ago when we moved to Blackburn Hamlet we knew we had found a wonderful place to live. When we had children this was definitely reaffirmed....
Christmas Balancing Act
Seeing as it is Christmas I will allow my blog post to stray from anything physiotherapy related to the more personal. Well, at least I'll try. After all, once a physio always a physio. Since becoming a parent Christmas has taken on a very different meaning. I no...
Growing Pains and Clumsiness
If you have school aged children, you have probably witnessed the clumsiness that comes with rapid growth, and maybe even random pains experienced by your child. These pains are often referred to as growing pains and, like the gawky awkwardness that comes with...
The "Wow" Factor in Sports Injuries
"Well the physiotherapist said it shouldn't hurt." I blink twice and stare at the young man sitting in front of me who has just said this. "Pardon me?" I ask a bit taken aback. This young athlete had sprained his ankle pretty badly playing basketball when he jumped...
Choosing a Fitness Tracker
Considering a fitness tracker either for yourself or someone on your Christmas list? If so, then let us help you with your decision. These devices are becoming immensely popular, but do they really improve fitness outcomes? There is research out there to suggest...
Our Services
We treat people with many types of injuries and conditions. Select from one of our services below.
Infants
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Children
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Perinatal
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Orthopædic Conditions
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Neurological Conditions
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We are a small physiotherapy practice located in Southeast Ottawa, Ontario. We focus on what matters most to you and your family, spending the time to understand your needs, and providing the personal attention that makes a real difference.